WORKSHOPS, GROUP, AND PRIVATE CLASSES
Movement has always fascinated me. How movement and the lack of it affects the health of the body. It is from 2000 that I started to study it from an artistic and healing perspective in dance, my classes, and my therapeutic sessions.
DEVOTIONAL DANCE, unwinding my inner movement,
I teach what I call "devotional dance", an approach to movement based in physical awareness and the development of propio-ception to unwind and release anything that our bodies are ready to. My technical foundations comes from hatha and vinyasa yoga, belly dance, and contemporary dance elements (Release, Body-Mind Centering, Free Movement, Contact Improvisation, Authentic Movement, and Katsugen).
My aim is to explore and listen our bodies from a quantum perspective. This perception leads us to explore the movement within the various bodies, to express a dance that is as personal as we are but that also belongs to the cosmos and the print of it in us.
* Five days and weekend long workshops
* Regular classes once a week
The CROW PROJECT, owning my shadow,
Shadow work through yoga, body work, improvisation dance, astrology and artistic expression.
Working in groups building up inner work and relate this inner research with the other, in an honest and compassionate way.
Listening to the subconscious and expressing it through artistic expression.
* Five days and weekend long workshops.
* Two hours session twice a month.
EMBRACE YOUR YOGA, creating your own practice,
From the traditions I was taught, Hatha and Vinyasa, building your own practice with awareness. Learning to listen the needs of every moment and be able to search a way to attain a balance and fullfilled practice through your own experience.
* Five days and weekend long workshops
* Regular classes once a week
BODY WORK ADVANCED TECHNICS AND SPA PROTOCOLS,
My experience during the last ten years in Spas and Resorts in the Caribbean area, both as Instructor and Spa manager, as well as in Healing and Wholistic Centers in North America and Europe, could help you to understand what kind of body work do you want and feel comfortable to do. Deepen and acquire professional skills and tips for your own practice, no matter which environment is the one you choose, a spa, a healing center or your own practice.
* Five days and weekend long workshops
* Regular classes once a week
